Further workshops and conferences
With Marco Fasanotti
Tai Chi is a sequence of dynamic movements that combine soft and hard, with fast and slow actions, in a balanced and natural way that adheres to the philosophical Taoist principles of yin and yang from the "yijing" (Book of Changes). Contained within its framework are spiralling, twisting, and unique silk reeling energy movements, jumps, leaps and explosive energy releases.
WU QIN XI or Five animals Exercises imitating the movements of animals and birds , is a group of physical and breathing exercises for health care with a uniquely Chinese national flavor.
The system was designet by Hua Tuo , a leading physician of the eastern Han Dinasty (25-220 AD).
Further workshops and conferences
