JULY 19th - 22nd 2018

Tai Chi

Tai chi is a sequence of dynamic movements combining grace and rigidity, speed and slowness in a natural balance which reflects the principles of the Tao philosophy of Yin and Yang, based on "Yijing" (The Book of Changes).

Its structure is made of moves, spirals, twists, energizing movements called "Spirals of silk", jumps, bending and explosives releases of energy.

During the practice the body is relaxed in the awareness that both breathe and movement are highly connected.

These unique features increase the benefits for health, progress in the physical training and weight control, and these are only few of the many reasons why people of all ages and types practice Tai Chi throughout the world.  

Go to Biography  Marco Fasanotti // 

logo HO 

Hari Om is a school of Yoga for Yoga teachers and for those who want to deepen their knowledge of Yoga. Yoga Alliance accredited and recognized by the Italian national sporting bodies (CONI, MSP).

cascina bellaria 

Cascina Bellaria, home of the Yoga school Hari-om, is a classic farmhouse of the Piedmont countryside, located on a small hill in the northwest countryside surrounded by the silhouette of the French Alps, and is between Alessandria and Acqui Terme.




We use cookies to improve our website and your experience when using it. Cookies used for the essential operation of the site have already been set. To find out more about the cookies we use and how to delete them, see our Privacy PolicyAgree