JULY 19th - 22nd 2018

108 Surya Namaskara

A practice to celebrate the light that gives Life.

Without light, life would not be possible. When the body moves in a regular way, while always doing the same movements, sequence after sequence, there is a point where everything becomes automatic, and the mind is lost in the rhythm beginning to enter a state of meditation in motion.

The only obstacle is the mind itself that makes us believe we cannot get to the end but if we let ourselves rely on the energy of the group, the practice becomes a way of union and transformation.

Go to Biography  Beatrice Zuccati // 

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Hari Om is a school of Yoga for Yoga teachers and for those who want to deepen their knowledge of Yoga. Yoga Alliance accredited and recognized by the Italian national sporting bodies (CONI, MSP).

cascina bellaria 

Cascina Bellaria, home of the Yoga school Hari-om, is a classic farmhouse of the Piedmont countryside, located on a small hill in the northwest countryside surrounded by the silhouette of the French Alps, and is between Alessandria and Acqui Terme.


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