JULY 19th - 22nd 2018

Ashtanga Yoga - Led Class

Distinct from Mysore, where students move at their own pace & rhythm, in Led Primary Series classes students take the Ashtanga Primary Series of postures in unison. The teacher holds the count, calling the breath count in Sanskrit.

The teacher will move through the studio, making adjustments and assisting students in their expression of the series. This may also include stopping students from taking postures beyond their ability. Students may then sit to watch fellow students complete the series.

These classes maintain respect for each individual's practice, yet provide an opportunity to experience (or at least witness) the full expression of the Primary Series. Led Primary Series classes are a perfect compliment to Mysore classes, each building upon the other.

Go to Biography  Angelica Verga // 

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Hari Om is a school of Yoga for Yoga teachers and for those who want to deepen their knowledge of Yoga. Yoga Alliance accredited and recognized by the Italian national sporting bodies (CONI, MSP).

cascina bellaria 

Cascina Bellaria, home of the Yoga school Hari-om, is a classic farmhouse of the Piedmont countryside, located on a small hill in the northwest countryside surrounded by the silhouette of the French Alps, and is between Alessandria and Acqui Terme.


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