JULY 19th - 22nd 2018

Vinyasaaahhh: Go with Your Flow

As you flow through this Vinyasa class, the freedom and responsibility will be given to you to create your own style, modifications, intention, movement, etc., within the poses.

If you feel like swaying, sway.
If you want to dance a bit while holding Alanasana (high lunge), have at it!
If you’re moved to make your downward dog a little bit more hip and cool, perfect.
Let’s bring a sense of ease and beauty coupled with the usual discipline and strength, making the practice real and self-expressive.

Go to Biography  Melissa Lange // 

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Hari Om is a school of Yoga for Yoga teachers and for those who want to deepen their knowledge of Yoga. Yoga Alliance accredited and recognized by the Italian national sporting bodies (CONI, MSP).

cascina bellaria 

Cascina Bellaria, home of the Yoga school Hari-om, is a classic farmhouse of the Piedmont countryside, located on a small hill in the northwest countryside surrounded by the silhouette of the French Alps, and is between Alessandria and Acqui Terme.


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