Kokoro - Yin Yoga

With Elisa Fantini

Sunday 19 July 2026, 9:15 am // Piazza Grande

The summer Fire of July is the element linked to the Heart, the Great Emperor.

Beating Heart

The Physical Heart, which is distorted by pain and melts in peace

The Sensitive Heart, which governs the emotions

The Mind Heart, which with its 40,000 neurons is not only the poetic but also the physical seat of our Intelligence.

“The kokoro is the door that opens us to inner wisdom, the authentic kind, untouched by social conditioning, other people's opinions, illusions and false expectations.” A practice dedicated to the meridian and myofascial lines that soften the Heart, a practice to loosen the ties and Feel the beat, to meet in the Present and calm the Fire.

WA - Harmonic Yoga

With Elisa Fantini

Friday 17 July 2026, 4:45 pm // Piazza Grande

Moving and staying, poised between outer and inner space

Emptying and cleansing the gestures of the practice on the mat to bring order and harmony (WA), which is reflected off the mat too.

Seeking the wisdom of the body in detail and in slow, mindful execution, to find a harmonious Presence again.

“The mind becomes steady when it is serene and luminous” Patanjali

TEACHER BIOGRAPHY

I met Yoga at the start of the 2000s and we have never parted since. Movement has always fascinated me in all its forms, but in Yoga practice it became filled with silence, listening and presence. Everything found a place and a meaning. I'm often amazed that I never get tired of either practising or teaching.

So since then I have studied at several schools and explored many aspects of this kaleidoscopic universe. And I still keep searching, with passion and fun.

Since 2014 I have been teaching with joy at Hari Om, and I find in Teacher Training a wonderful opportunity to meet and share my path with those who have the same “thirst”.