Inhabiting the Form

With Ingrid Mattiazzi

Sunday 19 July 2026, 1:00 pm // Piazza Grande

A fluid, dynamic yet essential flow to explore support, weight and surrender.

A listening practice in which form is not imposed but emerges, letting the body reveal its own intelligence so that movement becomes a felt experience, not a performance.

Awakening

With Ingrid Mattiazzi

Friday 17 July 2026, 9:15 am // Sala interna

First the body gathers itself, yields and stretches out into calm. Then strength flows, the movement finds its rhythm and the body lights up, vibrating between flow and energy.

A journey where opposites coexist and intertwine, so you can feel the dance between yin and yang in every movement.

TEACHER BIOGRAPHY

I practise and teach yoga as a path of awareness and deep listening. The blend of different styles of yoga, together with my training as an osteopath and shiatsu practitioner, allows me to pay close attention to how movement is organised and to the intelligence of the body. I guide people to recognise where their body can truly go, cultivating a sensitivity that, without listening, often remains unconscious. I believe the asana should adapt to the person and not the other way round, respecting everyone's limits, possibilities and pace. In my classes I bring grounding, mental presence and quality, so that movement becomes a space of unconscious understanding and awareness.