Margherita Miralli

GYROKINESIS®

With Margherita Miralli

Sunday 19 July 2026, 8:00 am // Indoor hall

This discipline is the dance of the spine to the music of the breath.

The class begins by mobilising the pelvic area and the spine in every direction, gradually spreading the stimulus to the whole body. The postures are linked harmoniously, without interruption, through the circularity of the breath that creates movement and the movement that creates breath. You will move through undulations, spirals, flexions, extensions, twists and combinations of these, activating the muscle chains, the nervous and cardiovascular systems, and stimulating the internal organs and the energy channels. It is a unique method with a lot in common with dance, yoga, swimming and a touch of martial arts.

The class has a maximum number of participants and booking is required.

Booking required (limited places)

Awakening of the Senses …Touch

With Margherita Miralli

Friday 17 July 2026, 5:45 pm // Piazza Grande

There is a voice that uses no words.
Listen… to the power of touch. Its language is strong, clear, sincere. A guide that brings you closer to spaces that were invisible until now. A practice of exploration and communication.

TEACHER BIOGRAPHY

In the next few lines I should explain “who I am”… to be honest, I would like to say: “nobody, but if you like, I’m here for you”. Since I'm no longer a girl, I would of course have a long list of labels, experiences, names and surnames… which I'll spare you. Perhaps the most important thing to know is that for as long as I can remember my existence has been closely bound up with movement. I have had the chance to vibrate under the lights of great stages, to breathe in the immensity of the blue of the oceans, and to learn from small and great teachers of many different “natures” and disciplines, including Yoga. Above all, I have learned from many years of teaching, because to teach is to learn. I'm curious to experience the different rhythms that accompany every moment. Maybe we'll meet to share a practice together…